behaviour keep the HPS in charge. Targeting the `less-ofs' Your HPS chart makes it clear that you encourage and reward the things your child does more of. Now you must spell out the behaviours you want to see less of or not at all. You know that nagging has never produced change, and never will. Nagging is useless with ADD children, but the HPS combined with your beefed-up skills of assertiveness will reap the rewards you are looking for. Key action 1 - list the `less-ofs' Introduce `less-ofs' in the same way that you set up the HPS at the start, with only `more-ofs'. So, first on a sheet of paper, make a list of less-ofs. Not too many but enough to get started - say four or five. The same rules apply as with more-ofs. Include only those behaviours that you are certain he or she is capable of stopping if motivated. Things like:
Less-of behaviours 1. Interrupting me on the phone after I have warned you once 2. Using the F word at any time 3. Punching your little brother at any time 4. Climbing over the fence into next-door's garden at any time 5.-n Be specific. So don't say things like `Stop being rude' or `Don't be immature'. I know this is precisely what you do want, but this is our old enemy the vague command. This kind of catch-all wording casts you as a dictator because you haven't spelt out exactly what you want. This will alienate most kids. It smacks of `I and I alone decide what rude or immature is', and from your child's perspective it means you claim the right to make up the rules as you go along. To overcome this, list only those behaviours that are observable and specific. For example, 'You will be in the house by four o'clock after school unless you ring first.' And swap vague comments like 'Be polite to my friends' for specific guidelines like 'Say hello when you answer the phone, not "What?".' Key action 2 - make the less-oft chart Here is a new chart that I want you to draw up. Fill in the less-ofs column with the items on your list.
Quite a daunting prospect for an ADD child, isn't it? So proceed with caution. TIPS FOR SUCCESS • Let your child know why you are highlighting this change-directed behaviour. Keep the penalties low. You don't want him going massively into debt - especially not at the start. Key action 3 - put it all together The final step is setting up a way of recording the balance at the end of the day, after points have been earned and lost. See the chart below, which combines the charts on pp.67, 70 and 122.
MORE TIPS FOR SUCCESS • Reward immediately. Remember, behaviour that is reinforced immediately has the best chance of being repeated. Recognise and reinforce a positive behaviour right after it occurs, especially if it is one that has been recently added to the chart. I know I've said this before, but I can't overemphasise its importance. Don't nag to get things done. Let the HPS do the work. • Calculate points daily. Make time to go through the points earned, lost or spent each day. Ensure that your child is there when you do it. It's good for fairness. It's good for his arithmetic skills. • No loans. Don't fall into the trap of engaging in debates and deals to do with the chart. ADD children are bright - they will frequently try to talk you out of a fine and convince you that they did right and you have got it wrong. Don't argue the toss and don't strike up elaborate deals such as 'OK, not this time, but you must do twice as much homework on Thursday to make up.' How would you keep track of all these extra demands, anyway? Stick to the rules you agreed and take points away with no further discussion.
Avoid a lot of negativity about penalties by holding family meetings to revise the chart - especially if there is a big issue to do with a particular less-of behaviour. Have some fun. Appoint a chairperson who can bring the meeting to order. Take minutes and wear hats. Have a tea break with a treat to make the