Beyond Tantra: Healing Through Taoist Sacred Sex by Mieke Wik, Stephan Wik
Book: Beyond Tantra: Healing Through Taoist Sacred Sex by Mieke Wik, Stephan Wik
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Authors: Mieke Wik, Stephan Wik
Tags: Religión, General, Sex, Self-Help, Taoism, Body; Mind & Spirit, Healing, Sexuality & Gender Studies, Sexual Instruction, Mysticism, Religious aspects, Hygiene; Sexual, Findhorn Press, ISBN-13: 9781844090631, Hygiene; Taoist
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I did not do very well in the beginning, but Stephan was so patient, and encouraging, that after a while I got the hang of it. Concentrating on breathing and taking slow deep breaths was a
tantrapp 16/7/05 5:30 pm Page 79
Yoni Massage – Mieke’s Story
79
great help. I started feeling muscles in my thighs I did not know I had. My muscles were not used to being touched in this way either. The massage of inner lips, clitoris and G-spot were also new sensations to me. I was starting to relax more, and so I could enjoy it more. I felt as if my whole pubic area was opening up, becoming alive again, becoming an important part of my body. Because the massage was slow, I was able to be with the feelings, and take them inside; I was not rushing ahead, because I did not really know what to expect. It was all so new and exciting!
Yoni Massage Exercise
Goals
•
Create Sexual Qi through giving and receiving a Yoni massage
•
Practise communicating while sexually excited Duration
One to two hours
What you’ll need
Your Sacred Sex Space together with your oil and your music etc. By the end of the book you’ll probably have a complete Sacred Sex box with all of your bits and pieces!
Lots of clean towels.
You may also want to buy some water-based lubricant. We really like Liquid Silk (you can order it online) but there are others that also work well. If you and your partner use condoms, make sure you always use water-based lubricant as Latex does not like oil. Using condoms is a good idea until you have both made sure you are free of STDs and, if you are not in a monogamous relationship, you should always practise safe sex.
The man needs to make sure that he has clean hands and trimmed finger-nails with no loose skin.
The woman might want to take a shower beforehand to feel clean and relaxed.
tantrapp 16/7/05 5:30 pm Page 80
80
Beyond Tantra – Healing Through Taoist Sacred Sex Description
In the Yoni Massage the woman is the Receiver and the man is the Giver.
Yoni is the Sanskrit term for the female sexual organs. I like the word ‘Yoni’ as it has such a nice, soft feel to it – just like a Yoni.
This exercise has a long, detailed description and is divided into seven stages.
I suggest you read all the way through it first before actually starting. At the end of the description is a quick reference that summarizes the entire massage.
STAGE 1: GATHERING THE QI
The Taoists observed that a woman’s Sexual Qi is diffused through her whole body. This means that to get a woman’s Sexual Qi flowing you need to ‘gather’
the energy in her body from her extremities towards her centre.
Both partners: Start your session with the Greeting Ritual. If you want you can extend the ritual with a short meditation. To do this, you sit facing each other, close your eyes, and still your minds. The idea is to stop thinking for a minute and simply be present. One excellent way to do this is to focus on your breathing. If you can slow your breathing down and deepen your breaths so that they come from your belly, that is even better. As you sit you’ll notice that you become calmer and more present. After a few minutes (two or three is fine to start with) one partner or the other lightly squeezes the other’s hand. If you’re unsure as to who should do the squeezing you can agree ahead of time.
Woman: Lie down on your stomach and make yourself comfortable. Put a cushion under your head if you prefer. Relax. Breath slowly and deeply from your belly. Let your attention flow out of your head and into your body.
Man: Take fifteen minutes or so and give your partner a ‘Gathering the Qi’
warm-up massage. One way of doing this is to imagine that your partner has a very fine layer of gold dust covering her entire body. Your job is to gather every bit of the dust into a little heap that sits on the triangle at the base of her spine.
Work slowly and methodically. Some of the dust may be a bit ‘stuck’ so you may have
tantrapp 16/7/05 5:30 pm Page 79
Yoni Massage – Mieke’s Story
79
great help. I started feeling muscles in my thighs I did not know I had. My muscles were not used to being touched in this way either. The massage of inner lips, clitoris and G-spot were also new sensations to me. I was starting to relax more, and so I could enjoy it more. I felt as if my whole pubic area was opening up, becoming alive again, becoming an important part of my body. Because the massage was slow, I was able to be with the feelings, and take them inside; I was not rushing ahead, because I did not really know what to expect. It was all so new and exciting!
Yoni Massage Exercise
Goals
•
Create Sexual Qi through giving and receiving a Yoni massage
•
Practise communicating while sexually excited Duration
One to two hours
What you’ll need
Your Sacred Sex Space together with your oil and your music etc. By the end of the book you’ll probably have a complete Sacred Sex box with all of your bits and pieces!
Lots of clean towels.
You may also want to buy some water-based lubricant. We really like Liquid Silk (you can order it online) but there are others that also work well. If you and your partner use condoms, make sure you always use water-based lubricant as Latex does not like oil. Using condoms is a good idea until you have both made sure you are free of STDs and, if you are not in a monogamous relationship, you should always practise safe sex.
The man needs to make sure that he has clean hands and trimmed finger-nails with no loose skin.
The woman might want to take a shower beforehand to feel clean and relaxed.
tantrapp 16/7/05 5:30 pm Page 80
80
Beyond Tantra – Healing Through Taoist Sacred Sex Description
In the Yoni Massage the woman is the Receiver and the man is the Giver.
Yoni is the Sanskrit term for the female sexual organs. I like the word ‘Yoni’ as it has such a nice, soft feel to it – just like a Yoni.
This exercise has a long, detailed description and is divided into seven stages.
I suggest you read all the way through it first before actually starting. At the end of the description is a quick reference that summarizes the entire massage.
STAGE 1: GATHERING THE QI
The Taoists observed that a woman’s Sexual Qi is diffused through her whole body. This means that to get a woman’s Sexual Qi flowing you need to ‘gather’
the energy in her body from her extremities towards her centre.
Both partners: Start your session with the Greeting Ritual. If you want you can extend the ritual with a short meditation. To do this, you sit facing each other, close your eyes, and still your minds. The idea is to stop thinking for a minute and simply be present. One excellent way to do this is to focus on your breathing. If you can slow your breathing down and deepen your breaths so that they come from your belly, that is even better. As you sit you’ll notice that you become calmer and more present. After a few minutes (two or three is fine to start with) one partner or the other lightly squeezes the other’s hand. If you’re unsure as to who should do the squeezing you can agree ahead of time.
Woman: Lie down on your stomach and make yourself comfortable. Put a cushion under your head if you prefer. Relax. Breath slowly and deeply from your belly. Let your attention flow out of your head and into your body.
Man: Take fifteen minutes or so and give your partner a ‘Gathering the Qi’
warm-up massage. One way of doing this is to imagine that your partner has a very fine layer of gold dust covering her entire body. Your job is to gather every bit of the dust into a little heap that sits on the triangle at the base of her spine.
Work slowly and methodically. Some of the dust may be a bit ‘stuck’ so you may have
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