Make and Freeze Recipes: Great Foods You Can Cook, Freeze, and Use Quickly and Easily (Eat Better For Less Guides) by Carolyn Stone, Mara Michaels

 
WHAT'S INSIDE
     
     
Everyone is crunched for time these days, and on a tight budget as
    well. When we are always so short of time and money, how can we ever
    feed our families well? Convenience foods and takeout all cost far
    more than cooking at home, and are certainly not as healthy as well.
    So what is a responsible parent supposed to do?
     
     
Look to your freezer for help. In this guide, you will discover 33
    recipes that can be made ahead, frozen, and thawed in minutes in the
    oven or microwave, so you can put a piping hot meal in front of the
    whole family for pennies on the dollar compared with the cost of
    eating out, delivery, or TV dinners.
     
     
You will know exactly what you are feeding your family as you create
    these mouthwatering recipes from scratch, offering them breakfast,
    lunch, dinner and dessert options that they can eat even on the run.
    Use the recipes on their own, or in combination to create a complete
    meal, from appetizer to main course, side dishes and dessert. Be
    able to serve anyone an impressive hot meal at any time, even if
    guests arrive unexpectedly.
     
     
Stock your freezer before the holidays or school vacations, and
    never have to worry about what to feed the children when they are
    home, or what they will be eating behind your back. Fast food from a
    chain store will be a thing of the past with these zippy dishes you
    can heat and eat any time. From Homemade Chili to hearty Chicken Pot
    Pies, Bean Burritos to Bonbons, you will find a range of recipes for
    every occasion and every eating lifestyle, including vegetarian
    options.
     
     
If you are looking to feed your family for less and spend more
    quality time with them, use this guide to get started on the road to
    more nutritious eating without having to slave in the kitchen for
    hours every night. From soup to jams, your own piecrusts to
    casseroles, these make-ahead and freeze meals are sure to please and
    soon become family favorites.
     
     
In fact, why not double the batches, eat one tonight, and parcel up
    and freeze the rest for future meals? The smiles on your family's
    faces and your healthier bank balance will make you glad you did.

 
ABOUT THE AUTHORS
     
     
Mara Michaels is a frequent contributor to the Healthful-Goddess and
    Nutrition-Goddess.com sites.
     
     
Carolyn Stone is one of the main editors for both sites, and the
    author of over three dozen health and self-help titles.
     
     

 
    MAKE AND FREEZE RECIPES: Great Foods You Can Cook, Freeze,
and Use Quickly and Easily Mara Michaels Carolyn Stone Eternal Spiral Books

 
Copyright the authors, 2012, 2013.
     
Published by Eternal Spiral Books
     
New York, New York
     
http://EternalSpiralBooks.com
     
     
Publishing History
     
The content in this guide was originally published on the 'Goddess'
    group of websites, such as Guru-goddess, healthful-goddess and so
    on. The content has been taken down during the updates of those
    sites, added to and put into book form.
     
During the time that it was available for free on the Internet, the
    content might have been 'borrowed' by other sites for the purposes
    of traffic building or profit, either financial or professional. The
    authors assert that they are the original creators of the work
    contained in this guide, and will prosecute any plagiarism
    discovered to the fullest extent allowable by law.
     
     
Permissions
     
The authors are happy to grant permission to quote their work and
    reprint for non-profit, offline purposes (such as a health
    newsletter, charity cookbook and so on) provided that prior approval
    is granted and the work is acknowledged with appropriate sourcing
    and a link back to the book itself.
     
Please contact the publisher on the contact us page to submit your
    request for consideration: http://eternalspiralbooks.com/contact-us/
     
     
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