Good in Bed Guide to Female Orgasms

Good in Bed Guide to Female Orgasms by Emily Nagoski Page A

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wiggle. Listen to her breath and watch her abdominal muscles for cues about how this is affecting her.
    Clitoris – Most of the time, this is the center of a woman’s erotic world. In fact, 95% of women masturbate The Good in Bed Guide to Female Orgasms 13
    with no vaginal stimulation at all. G-spot stimulation is therefore a departure into a new world of sensation for a lot of women.
    Urethra – Between the clitoris and the vagina is the small, sometimes nearly invisible opening of the urethra, which leads to the bladder. This area is extremely sensitive, and women vary a lot in whether or not stimulation here feels erotic. For someone women it just feels like they have to pee.
    Vagina – The vagina is the birth canal. It’s a “potential space” about three inches long when it’s not aroused, composed of folds of delicate tissue. The walls of the vagina “sweat” (technically, it’s called “transudation”) when a woman becomes aroused. Also, two glands at the entrance of the vagina produce additional lubrication. Only the outer third of the vagina is very sensitive, and this outer third is where you’ll find the g-spot. The most important fact about the vagina in terms of the g-spot is that it is angled, usually toward the abdomen.
    Introitus – This is the area between the urethra and the vagina. It is extremely delicate and sensitive and you should always use some kind of lube when touching it.

    14
    The Good in Bed Guide to Female Orgasms Fourchette –The underside of the vagina has a little lip, the fourchette, which is the equivalent of the male frenulum, the single most important part of the penis. It’s the y-shaped junction of the head to the shaft, where the foreskin, if it’s intact, attaches to the shaft.
    It’s loaded with nerve endings. When men masturbate, it’s quite typical for them to stroke their fingers over the frenulum, while their thumb goes over the bump of the corona (head of the penis). This frenulum-bump combo is super-important.
    In women, the fourchette doesn’t get that kind of prominence, but in some women it’s super sensitive and way worth the effort of finding.
    Pay attention to the fourchette. Use lube when you do, treat it very gently and delicately. If you have given birth, this area may have torn or been cut, which will leave scarring and make the area sensitive and sometimes sore.
    Perineum – The area between where the bottom of the vaginal opening and the is called the perineum or “taint” – because, like, “’taint pussy, ’taint ass.” It is sensitive to both light touch (like stroking) and deep pressure (like massage). The perineum is sensitive to deep pressure because of its proximity to sensitive

    The Good in Bed Guide to Female Orgasms 15
    internal organs. Its sensitivity is about the same as the tissue immediately adjacent to the clitoris.
    Anus – The anus is a ring of muscle that is densely packed with nerve endings and extremely responsive to light touch and deep pressure. The anus and rectum are very delicate and I recommend always using some kind of lubrication.
    hood
    glans
    frenulum
    urethra
    vagina
    labia minora
    labia majora
    fourchette
    perineum
    anus

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    The Good in Bed Guide to Female Orgasms Chapter Two: The G-Spot: When, What, Where
    So where, amid all this other anatomy, is the g-spot?
    Let me start with a little historical and biological back-ground, and then I’ll tell you where to find it. Feel free to skip this part if you just want to know WHERE THE
    THING IS.
    The g-spot is not well understood by scientists, so all I can give you is the theory that I think offers the best explanation of what the g-spot is, where it is, how to find it, and what to do with it:
    History: “G” stands for “Grafenberg, the gynecologist who “discovered” the spot. In 1950 he wrote an aca-demic article about the role of the urethra in female sexual response, particularly with regard to orgasm through vaginal penetration. The “g-spot”

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