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or massaging a woman’s feet, there are a couple of important things Massaging these points, based loosely on reflexology (see foot to remember. You both need to be in a comfortable position in which diagram), will
you can access both feet easily. Try sitting between her legs on the floor in front of her, or with her leg draped over yours as you face 1. Increase relief.
her toes. Use a body lotion to give you greater ease of stroking 2. Reduce anxiety.
motion and drape a towel over your knee so no lotion lands where it 3. Clear the mind.
shouldn’t.
4. Reduce neck tension.
The main aim in a foot massage is to release the tension of the 5. Reduce eye stress.
tiny muscles and ligaments holding the little bones in place. Your 6. Improve mood.
thumbs will be your best digits for foot massages. It’s best to use 7. Reduce stress.
small circular strokes from the heel up to the toes with both thumbs, 8. Regulate breathing.
the way a masseur would move up your spine. Don’t use a two-9. Reduce tension.
handed squeeze from the instep up to the toes. Any compacting, 10. Reduce nervousness.
squishing motion pushes all the little bones in the foot together, and 11. Increase circulation.
that hurts. If she is close to getting her period, the outer side below 12. Loosen stomach muscles.
her ankle may be very tender. Be gentle. Release toe pressure by 13. Reduce anxiety.
gently pulling each toe in an upward motion. Start with your thumbs 14. Reduce nervousness.
together at the center of the bottom of the foot and, using an outward stroking motion with both thumbs, firmly stroke across the ball of the foot. Use that same stroke all the way down the foot, top and bottom. Next use the heel of your hand on her heel in a circular motion and then switch to your thumb or your index and middle fingers, bent like little knees, for more intense pressure. And of course there is the sucking on her toes and/or any other oral play.
According to Valerie Ann Worwood, author of Scents and Scentuality , the foot contains a number of erotic trigger points, which, when pressed, will create sensation in a woman’s genitals.
¾ Massage the big toes with thumb and fingers.
¾ Massage three inches along either side of the bone running from the back of the heel up toward the calf of the leg.
¾ Use a circular massage technique to connect the three points that run in a line from the end of the heel to the sole of the foot to the crease by the middle toe. You can also connect the fourth point on the sole, just inside the bridge.
BREASTS
finger or hold the entire breast? Does she pull them up toward her Some women love to be touched here and others don’t. One woman face or cup them together?
in my seminar really doesn’t like having her breasts massaged. “I’d If she enjoys intense nipple pressure once she is stimulated, you rather take a cold bath,” she says. For her, it’s just not pleasurable.
might try using nipple clips with adjustable tension. If none are But other women love it! They love to have their breasts cradled, available, bobby pins and clothespins are excellent substitutes.
sucked, and played with. One male surgeon who attended a seminar said the woman he dated wanted her nipples bitten, and while doing THE SWIRL AND SENSUAL MASSAGE
her bidding, he thought he was going to bite them off. Someone’s Now that you have been introduced to the body’s erogenous zones, ouch may be another’s mmmmm .
here are two ways to put all that information together. The first It is best to start from underneath and gently move toward the method is called the Swirl, which is a light touch enveloping her nipples. Like just about everything else, women need you to build entire body. The second method is what I call the Sensual Massage, toward the center of interest, and that includes nipples. The straight-which is the same movement with more pressure and using both your to-the-nipples approach doesn’t allow a
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