The Magic

The Magic by Rhonda Byrne Page B

Book: The Magic by Rhonda Byrne Read Free Book Online
Authors: Rhonda Byrne
Tags: Body, Mind, spirit
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fact, it has the opposite effect – it reduces health even more. To increase your health, you need to replace the negative feelings with good feelings, and gratitude is the easiest way to do it.
    Many people also have critical thoughts and feelings of dissatisfaction about their physical appearance. Unfortunately those thoughts and feelings also reduce the magical flow of health. When there’s something you don’t like about your body, you are not being grateful for your body. Think about it. By the law of attraction, complaints about your body bring more problems to complain about, and so complaining about your body or appearance puts your very health at risk.
    “Whoever does not have gratitude (for their health and their body), even what he or she has will be taken from him or her.”
    “Whoever has gratitude (for their health and their body) will be given more, and he or she will have an abundance (of health to their body).”
    You may be sick or unwell now, or even in a lot of pain, but if you are reading these words you are continuing to receive the gift of health. It can be very difficult to access feelings of gratitude when sick or in pain, but even the smallest bit of gratitude helps increase the magical flow of health to the body.
    Today’s practice, Magic and Miracles in Health, is designed to dramatically increase your health and happiness. And we’re going to take a triple-pronged approach to accelerate the results.

Step 1: Health You’ve Received (past)
    Think about the great health you have received throughout your childhood, adolescence, and adult life. Think about the times when you felt full of energy, and you were happy. Recollect three separate times in your mind when you felt on top of the world, say the magic words, thank you, and feel sincere gratitude for those times. If you think back to the big moments in your life, you will be able to recollect three separate times very easily.

Step 2: Health You’re Continuing to Receive (present)
    Think about the health you are continuing to receive today, and feel grateful for every organ, system, and physical sense that is currently working well in your body. Think about your arms, legs, hands, eyes, ears, liver, kidneys, brain, or heart. Choose five functions of your body that are well, and one by one, mentally say the magic words, thank you, for each one.

Step 3: Health You Want to Receive (future)
    You’re going to choose one thing you want to improve about your body for today’s magical practice, but you are going to use gratitude’s magical power for it in a very particular way. Think about the ideal state of what you want to improve. When you give thanks for the ideal state of anything, you have put into motion to receive back that ideal state.
    Very often when a person is diagnosed with an illness or disease of some kind, they will not only talk about it a lot, but they will research the disease, gathering information about its possible worsening symptoms and dreaded outcomes. In other words, they give their entire focus to the disease. However, the law of attraction says that we can’t make a problem go away by focusing on it, because focusing on the problem can only make the problem worse. Instead, we should do the exact opposite, and focus on the ideal state for the area of our body that is unwell, and give our thoughts and feelings to that. Gratitude for the ideal state of any part of our body powerfully uses our thoughts and feelings together so we magnetize it to us – in one fell swoop!
    Spend one minute in visualizing a scene of yourself with the ideal state of your body that you want. And as you see your body in your mind the way you want it to be, be grateful for it as though you have received it.
    So, if you want to magically restore health to your kidneys, be grateful for strong and healthy kidneys that filter and sift out all the waste products from your body. If you want to magically restore health to your blood, be grateful

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