The Frugal Foodie Cookbook

The Frugal Foodie Cookbook by Alanna Kaufman Page B

Book: The Frugal Foodie Cookbook by Alanna Kaufman Read Free Book Online
Authors: Alanna Kaufman
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medium-thickness pizza crust. It’s simple and easy and hasn’t failed us yet.
4½ cups flour (all-purpose or high-gluten)
2 teaspoons instant dry yeast
2 teaspoons salt
2 tablespoons sugar
2 tablespoons olive oil
1¾ cups cold water
    In large bowl, food processor, or standing mixer, combine 4 cups flour, yeast, salt, and sugar. Add olive oil and water; stir together until mixture becomes dough. Knead 10 minutes, or until elastic, adding more flour as needed to keep it from sticking. Form into 2 large balls; place in 2 lightly oiled bowls. Cover and set aside to rise 1–2 hours. When doubled in size, punch down; let rest 20 minutes. To make pizza, roll dough out on floured surface or toss to form a large flat disk. Pizza dough will keep in refrigerator for up to 6 days.

Quinoa Risotto with Wild Mushrooms
    price $15 servings 5 price per serving $3
    W e love to cook with quinoa because it’s so incredibly healthy. Admittedly, turning it into a risotto isn’t the healthiest route we could take with this tasty ingredient because it adds butter and oil, but we think it’s worth it for the flavor-packed result. Using homemade broth is key in this recipe, as it holds the entire dish together.
2 cups quinoa
2 tablespoons olive oil
2 tablespoons butter
1 pound wild mushrooms, chopped
1 medium yellow onion, diced
1 large shallot, diced
4 cups chicken stock, hot
2 teaspoons fresh thyme (or 1 teaspoon dried)
½ cup Parmesan cheese, freshly grated, plus more for garnish
Salt and pepper to taste
    Rinse quinoa in fine mesh strainer; drain well and set aside. In large skillet, heat 1 tablespoon olive oil and 1 tablespoon butter over medium-high heat. Add mushrooms; cook 8 minutes, or until brown and tender. Remove from pan and set aside. In same skillet, heat remaining olive oil and butter. Add onions and shallots; cook 2–3 minutes, until just soft. Add quinoa; cook 2 minutes, until warmed. Add stock; bring to a boil. Reduce heat; simmer and cook until liquid is reduced and quinoa is softened, about 15–20 minutes. Return mushrooms to pan with thyme and Parmesan cheese; cook until cheese is melted and mushrooms are fully cooked. Adjust seasoning to taste and garnish with freshly grated Parmesan cheese. Serve warm.

Quinoa-Stuffed Summer Squash
    price $18 servings 6 price per serving $3
    W e first made this dish with gorgeous summer squash from a small roadside farm stand in Maine. The vegetables are stunning to begin with, but they are even more beautiful when overflowing with a flavorful and healthy grain like quinoa. The cumin and Gouda lend the dish a surprising smoky flavor.
6 medium round summer squash
2 tablespoons olive oil
1 medium onion, chopped
1 medium red bell pepper, chopped
1 cup white mushrooms, sliced thinly and halved
¼ cup red wine
2 cups quinoa, cooked according to package instructions
½ teaspoon cumin
Salt and pepper to taste
½ cup smoked Gouda cheese, grated (optional)
    Preheat oven to 350°F. Carefully cut along top edge of squash; remove top with stem. If cavity is not large enough to stuff, scoop out squash flesh. Place squash in baking dish; bake 40 minutes, until insides have softened. Heat olive oil in large pan; add onions and cook until soft, about 3 minutes. Add pepper and squash flesh; cook 1–2 minutes. Add mushrooms and wine; cook until all vegetables are cooked, about 2 minutes. In large bowl, gently stir together vegetable mixture and quinoa; add cumin, salt, and pepper. Spoon into squash and top with cheese; bake 10 minutes, until cheese is melted and squash is soft. Remove from oven; mix quinoa and cheese together if desired inside squash.

Ratatouille Niçoise
    price $20 servings 8 price per serving $2.50
    T his recipe requires some chopping, but once everything is prepped it’s quick and easy. The flavors are familiar and rustic, and you should have no trouble finding nearly all the ingredients locally if you set out to make this during late summer or early fall.
½ cup olive oil
1 large

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