The box hummed. I stood riveted, watching the sweat start to bead up on her forehead. She closed her eyes and patted her forehead with the towel. Then she opened her eyes and saw me staring at her.
âWhat now? Donât you have something to do? Donât just stand there. Go play. Iâm exercising.â
I guess my grandmother didnât lose any weight, because when I came home from school about a week later, the sweatbox was gone. But my grandmother didnât give up. She was determined to lose weight. One day I found her rummaging through the kitchen cabinets.
âI gotta lose weight,â she mumbled.
âWhat happened to the hot box?â
âI junked it. No-good piece-of-crap ripoff.â
âWhat are you looking for?â
âNot your problem. Ah. Here it is.â She pulled out a large black plastic bag, the kind you fill up with leaves when you rake the lawn. âIâm gonna put on a plastic bag, because I gotta lose some weight. This is gonna work.â
She cut a hole at the top of the bag for her head and two holes on the sides for her arms. She wriggled the bag over her head, yanked it down over her body, and lashed the middle with a belt. âWhat now? What are you looking at?â
âNothing,â I said. I couldnât stop staring at her wearing the Hefty bag.
âClose your mouth. This is not your problem. But if you donât stop staring, itâll be your problem.â
I donât remember how long she wore the plastic bag. Felt like a month or more. Every morning sheâd slip the thing on while she did all her work around the houseâhousework, cooking, cleaningâwearing that plastic bag like it was a dress. Whenever she moved, youâd hear this annoying crinkling sound throughout the houseâ
vwwsh, vwwsh, vwwsh
. Finally, she gave up on the plastic-bag dress and started wearing Saran Wrap under her clothes, which is something personal trainers recommend today when you do crunches or sit-ups, to help you sweat off pounds and tighten your abs. When it came to Saran Wrap around your waist, my grandmother was ahead of her time. But I never saw her do crunches, and I donât think she lost much weight.
Iâm not one for joining a gym or fitness center. To me, those places seem like meat marketsânightclubs with less clothes. When youâre over fifty, you really donât fit in. You sit on the bench in the locker room. You start to get undressed. You peel off your T-shirt and suddenly you experience the dreaded âone-hair phenomenon.â Youâve got one hair coming out of your arm, one coming out of your wrist, one out of your shoulder, and, worst of all, one long hair popping out next to your nipple. Youâre not in the best shape anyway, which is what got you there in the first place, so the one-hair phenomenon is about the last thing you need. And then you sneak a glance at the guy getting dressed next to you. Heâs young, confident, and completely ripped, and you say to yourself, âWhy am I here?â
Which is why I started walking the stairs.
I live in a three-level house in the Hollywood Hillsâan upstairs with the bedrooms; a downstairs with the living room, dining room, and kitchen; and a lower level with a guesthouse. One day I went down to the guesthouse and I happened to look up at the flight of stairs that led from where I was, the bottom to the topâguesthouse to upstairsâand I estimated that I had at least fifty stairs inside my house. Suddenly I had an epiphany.
I could get in shape right here, in my own house, on my own time, for free. I wouldnât have to go to a gym that was really a meat market. I wouldnât have to hire a trainer who would make me stick Saran Wrap under my shirt while he pinned my legs down as I did crunches. I wouldnât have to stare at a bunch of hard bodies in some workout video engaged in soft porn, pretending they were
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