âit was evident that he avoidedâor concealedâany haste or excitement.â
A perfectionist by any other name (âanal-retentive,â âcompulsive personalityâ) smells just as bat-shit insane. I relate horrifyingly well to a perfectionistâs MO. In recent years I too have taken on an appearance that is âunrelaxed, tense, joyless, and grim.â Iâve come to value âself-discipline, prudence, and loyalty.â I prefer to do things myself instead of relying on other people. And Iâm also stuck in a ârepetitive life patternâ chock-full of wanton abandons like âmethodical, meticulous work.â
I get deeply depressed when I read about the way shrinks link repressed joy and closeted anger.
In the words of psychologist Theodore Millon, âthe grim and cheerless demeanor of compulsives is often quite strikingâ; âthey have an air of austerity and serious-mindednessâ; and âtheir social behavior is polite and formal.â
And according to Reich, the perfectionist is âusually even-tempered, lukewarm in his displays of both love and hate.â How much of myself I see in those damning words. Not too long earlier, a friend had pointed out how dead I sounded whenever I called her from my parentsâ house; my voice was so absent of inflection it could have passed for the dial tone.
Iâm so terrified to lend a voice to my anger, I begin to wonder if Iâve been holding back my affection too. Virginia Satir gave special attention to the ways families display both rage and affection. She saw them as two variations of the same theme. The same families that viewed anger as dangerous often had difficultly expressing affection too. Satir found children who grew up in families that expressed little affection also tended to behave angrily toward each other.
I start to wonder if Iâd loved the Lark demonstratively. Had my eyes ever twinkled behind my poker face? Had I ever unknitted my troubled shoulders long enough to let my head melt against his shoulder? Even before what the Lark had called that âfinal, fateful night,â anxieties had begun to express themselves in the corners of my mouth. My posture had taken on a quality that was guarded and withdrawn. Iâd spent most of July treating the Lark with fussy polite-ness. From the moment Iâd set foot in Brighton, Iâd been afraid to contradict him, lest he see me as flawed. Our meals together had turned awkward and courtly in those final weeks together. I remember one meal in particular, where weâd done little more than clear our throats and smooth the linen napkins in our laps. Our stilted conversations mightâve easily been mistaken for small talk had it not been for the hot surge of expectation moving under them.
In the writing of psychiatrist Claudio Naranjo, specifically in an article called âAnger and Perfectionism,â I come across the sentence: âIt would be a mistake, however, to conceive of [the perfectionist] as a violent characterâfor it is on the contrary an overcontrolled and overcivilized interpersonal style.â In a nutshell, I think. The same instinct that has my writing in a deep freeze is just as surely sabotaging my life. Itâs no coincidence that I am a writer. (This as opposed to a performer, a dancer, a singer.) Writing is an art form one can torture, âpolishâ to death, before itâs ever exposed to the withering light of critique. In recent years, Iâd brought that same stultifying attention to my character. Maybe it was no coincidence that the Lark and I had spent so much of our relationship connecting through letters.
I resolve to connect with my inner fool, to risk embarrassment, inadequacy, and imperfection. To that end, I send the Lark a text message even though I havenât heard from him in weeks. Something like: Iâve been thinking . . . when it comes to you and me, the
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